Out of Shape...
It's the time of year when I realize that I could never be a model and will never be seen in public without my shirt on...ever...
I apparently have the metabolism of a sloth and the eating habits of a bear preparing for hibernation.
I love Winter and the fact that I get to wear hoodies when I'm not at work and they hide the spare tire well...
I hate Summer and the fact that NO t-shirt is flattering...at all...
Sticking to a workout routine is non-existent in my world. In addition to my job at the hospital, the side jobs of computers and pictures manages to consume time when I intend to go.
If I have the time to actually go to the fitness center, then it seems like I just don't have the energy to go.
I try going to bed early with intentions to get up and do some exercises before getting in the shower for work, but I can never just fall asleep and wake up dog tired.
Something has to change...I'm starting to wear down. I know it's a combination of not working out, not eating right, and being pulled in too many directions.
Today I was dragging so much that I have required caffeine all day to keep me going. I've had a large Monster this morning, a can of Diet Pepsi, a can of Diet Mt. Dew and a Monster after work....AND I'm starting to feel tired again already.
Hopefully I can get enough sleep tonight and actually feel refreshed enough in the morning to have the energy for a little workout, because Lord knows I need it...
...I mean...around 15 plus pounds since Fall... that's ridiculous!
At least I'm in a better spot than I was this time three years ago. At my lowest weight I had lost 77 pounds and right now I'm around the 63 pounds lost mark...
I apparently have the metabolism of a sloth and the eating habits of a bear preparing for hibernation.
I love Winter and the fact that I get to wear hoodies when I'm not at work and they hide the spare tire well...
I hate Summer and the fact that NO t-shirt is flattering...at all...
Sticking to a workout routine is non-existent in my world. In addition to my job at the hospital, the side jobs of computers and pictures manages to consume time when I intend to go.
If I have the time to actually go to the fitness center, then it seems like I just don't have the energy to go.
I try going to bed early with intentions to get up and do some exercises before getting in the shower for work, but I can never just fall asleep and wake up dog tired.
Something has to change...I'm starting to wear down. I know it's a combination of not working out, not eating right, and being pulled in too many directions.
Today I was dragging so much that I have required caffeine all day to keep me going. I've had a large Monster this morning, a can of Diet Pepsi, a can of Diet Mt. Dew and a Monster after work....AND I'm starting to feel tired again already.
Hopefully I can get enough sleep tonight and actually feel refreshed enough in the morning to have the energy for a little workout, because Lord knows I need it...
...I mean...around 15 plus pounds since Fall... that's ridiculous!
At least I'm in a better spot than I was this time three years ago. At my lowest weight I had lost 77 pounds and right now I'm around the 63 pounds lost mark...
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